Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mediterranean inspired tuna salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing. This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free.
Mediterranean Inspired Tuna Salad is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Mediterranean Inspired Tuna Salad is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Prepare Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Get Carrots-.5 cup small dice
- Prepare Cucumber- 1 half small dice
- Make ready Radish- about 1 small dice
- Get Strawberry-about 3 small dice
- Make ready 1/2 Apple- I used red delicious small dice
- Prepare cup Mayonnaise- about.5
- Prepare cup Whole grain mustard-.25
- Take 2 TBS Relish-
- Get Salt- TT
- Take Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Get pinch Red Pepper Flakes-
- Make ready 1 TBS Garlic Powder-
Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. This Mediterranean tuna salad is a delicious, easy and healthy lunch that you are going to love. I am back with a recipe today! I have been all about YouTube lately, but it sure was good to get back in the kitchen.
Instructions to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
I am back with a recipe today! I have been all about YouTube lately, but it sure was good to get back in the kitchen. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. It's loaded with incredible flavor from fresh scallion, basil, olives. Skip to Mediterranean Tuna Salad content.
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