Simple lunch with Recooked Sardine and Brown Rice
Simple lunch with Recooked Sardine and Brown Rice

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, simple lunch with recooked sardine and brown rice. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Simple lunch with Recooked Sardine and Brown Rice is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Simple lunch with Recooked Sardine and Brown Rice is something which I have loved my whole life.

Simple lunch with Recooked Sardine and Brown Rice. small sardine can•shallots sliced•garlic slices•chopped thai chili•tomatoes sliced•bay leaves•Water•cooking oil. Simple lunch with Recooked Sardine and Brown Rice. Didn't realize it's time for lunch. I remember that I have leftovers brown rice.

To get started with this particular recipe, we have to prepare a few ingredients. You can have simple lunch with recooked sardine and brown rice using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple lunch with Recooked Sardine and Brown Rice:
  1. Get 1 small sardine can
  2. Prepare 1 shallots sliced
  3. Prepare 2 cloves garlic slices
  4. Make ready 4-5 chopped thai chili
  5. Prepare 1 tomatoes sliced
  6. Get 1-2 bay leaves
  7. Take Water
  8. Take 1 tsp cooking oil
  9. Get Served with:
  10. Take Steam rice (I preferred brown rice)
  11. Take Any raw greens (lettuces or spinach)

Sardines are simmered with onion and tomato and served over white rice for an Island-style meal perfect as breakfast with a cup of coffee. Sardines can be substituted with any canned salt fish, but the soybean oil gives it the texture that is out of this world! Very tasty if you love spicy and if you love. I love cooking my healthy vegetarian lunches in our little Aroma cooker.

Instructions to make Simple lunch with Recooked Sardine and Brown Rice:
  1. Prepare all the ingredients
  2. Heat up the non-sticks skillet add oil over medium heat. Add all the ingredients except the sardine.
  3. Keep sauted until the onion little bit caramelize.
  4. Open the can and add the sardine into the pan.
  5. Add some water, mix well and cooked for about 3-4 minutes.
  6. Season with salt, and taste it
  7. Served with hot or warm brown rice and raw lettuce. Enjoy 😊
  8. ❤️Happy Cooking)

Very tasty if you love spicy and if you love. I love cooking my healthy vegetarian lunches in our little Aroma cooker. In this episode I cook a high-protein lunch with brown rice, lentils, split peas. Prepare this tasty Sardines Fried Rice using convenient canned sardines and frozen Simple and tasty Salmon Fried Rice using leftover grilled salmon, green beans, and Quick and easy Shrimp and Broccoli Slaw Fried Rice using cooked shrimps and pre-cut. Discover the best sardine recipes from BBC Good Food.

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