Parmesan encrusted tilapia
Parmesan encrusted tilapia

Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to make a special dish, parmesan encrusted tilapia. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Parmesan encrusted tilapia is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Parmesan encrusted tilapia is something which I have loved my entire life. They’re fine and they look wonderful.

This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia. Combine the parmesan cheese, garlic, paprika, parsley, salt, pepper on a large plate. On another plate, pour the olive oil.

To begin with this particular recipe, we have to prepare a few ingredients. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan encrusted tilapia:
  1. Prepare 4 tilapia filets
  2. Get 1/4 cup panko bread crumbs
  3. Get 1/4 cup shredded parmesan
  4. Get 1 salt&pepper
  5. Make ready 1 canola cooking spray

It comes together quickly and easily and makes for a low point, tasty meal. Pair it with a side of green. Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu. Cover the fillets with parmesan mixture and place back in the oven.

Instructions to make Parmesan encrusted tilapia:
  1. preheat oven to 400
  2. spray cookie sheet with cooking spray
  3. season fish filets on both sides with salt & pepper
  4. in a bowl mix together panko and shredded parm
  5. place filets on pan
  6. place panko/parm mixture on top of fish filets equally
  7. roughly 2 heaping tablespoons of mixture per filet
  8. lightly spray each filet with cooking spray
  9. bake for 10-15 min, depending on thickness of filet

Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu. Cover the fillets with parmesan mixture and place back in the oven. View full nutritional breakdown of Parmesan Mustard Encrusted Tilapia Filet calories by ingredient. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. Baked tilapia filets encrusted in finely chopped almonds, bread crumbs and Parmesan cheese.

So that’s going to wrap this up for this exceptional food parmesan encrusted tilapia recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!