Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, broiled parmesan tilapia. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Broiled Parmesan tilapia is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Broiled Parmesan tilapia is something which I have loved my entire life. They’re fine and they look wonderful.
Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Grease a broiling pan or line pan with aluminum foil. Turn the fish over and broil a couple minutes more. How to Make Broiled Parmesan Tilapia Into a Freezer Meal.
To begin with this particular recipe, we must prepare a few components. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broiled Parmesan tilapia:
- Take 5 piece tilapia filets
- Prepare 1 cooking spray
- Make ready 4 tbsp light mayonnaise
- Make ready 3/4 cup grated parmesan cheese
- Take 1 tsp dried basil
- Prepare 1/4 tbsp dried chili flakes (Optional )
- Take 1 tsp lemon juice
- Get 1 tsp onion powder
- Make ready pinch of salt and pepper
- Prepare 1 pinch of paprika
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled.
Steps to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled. View the recipe and nutrition for Broiled Tilapia Parmesan, including calories, carbs, fat, protein, cholesterol, and more. Broiled Parmesan Tilapia ingredients, recipe directions, nutritional information and rating. Flavorful recipe for farm raised fish that is quick and easy.
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