Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, courgetti and meatballs. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Courgetti and Meatballs is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Courgetti and Meatballs is something that I’ve loved my whole life.
Use a spiralizer or julienne peeler to make spaghetti-like 'noodles', then top with pork meatballs and a garlicky, creamy. Make meatballs using hands, or scoop. This is a Cooking Cowboy recipe and its a smash hit for any meal of the week its super easy to pull together and super healthy and fun to make and who doesn'. A lighter alternative to regular meatballs, these turkey meatballs are tender and delicious!
To begin with this recipe, we have to first prepare a few components. You can have courgetti and meatballs using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Courgetti and Meatballs:
- Get 200 g meatballs (lamb or beef)
- Make ready 4 garlic cloves, 2 whole and unpeeled, 2 crushed
- Make ready 2 large courgettes
- Take 4 tbsp créme fraiche
- Get 1/2 lemon zest
- Prepare 30 g pine nuts
- Take handful basil
- Get grated parmesan
- Get olive oil
- Make ready vegetable oil (for frying)
Healthy, easy and delicious, you're guaranteed to win your friends over with these courgette spaghetti & turkey meatballs. Courgette Spaghetti is a great healthy alternative to regular spaghetti in this tasty evening meal. Remove the ends of the courgettes and prepare the courgetti noodles using a spiralizer (our Spiro hand-held spiralizer. Courgetti gives the dish extra colour, taste and substance.
Steps to make Courgetti and Meatballs:
- Pre-heat oven to 200C/180C fan/gas 6.
- Toast your pine nuts in a frying pan. Don't use any oil and keep them on for 2-3 mins, until golden. Remove them from the pan and set aside for later.
- Heat 1 tbsp of oil in a large frying pan, add the meatballs and fry for 10-15 mins until golden brown.
- Meanwhile, tip the tomatoes into a roasting tin with the whole garlic cloves and the a glug or two of olive oil. Season and roll around the tin until well coated in oil. Roast for 15 mins.
- While the meatballs and tomatoes cook, use a spiraliser or julienne peeler to noodlify your courgettes.
- Once the meatballs have cooked, tip them into the roasting tin with the tomatoes. Fish out the garlic from the roasting tin and set aside. If you feel like your tomatoes need a bit longer to roast, you can return the tin (meatballs included) to the oven for as long as needed.
- Get a fresh frying pan (or wash the old one). Heat another 1 tbsp oil in the pan, squeeze the garlic cloves from their skins into the pan and mash with a fork.
- Once the pan is sizzling, add the crème fraîche, lemon zest and some seasoning. Add the courgetti and toss in the pan for 30 secs until warmed through. Don't leave it any longer or the courgette will wilt.
- Remove the pan from the heat, and tip in the meatballs, tomatoes and any juices from the tin. Toss together and scatter with pine nuts, basil and Parmesan.
Remove the ends of the courgettes and prepare the courgetti noodles using a spiralizer (our Spiro hand-held spiralizer. Courgetti gives the dish extra colour, taste and substance. If you wanted a more authentic flavour, use fish sauce instead of tamari. By replacing actual spaghetti with this 'courgetti', the calories are instantly slashed and my favourite hearty I'm a terrible cook but have perfected my courgetti and love it as a quick and easy meal. x. Put the meatballs in an oven dish and cover in the tomato sauce, but leave the tops visible.
So that’s going to wrap this up with this special food courgetti and meatballs recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
