Low-Sugar Microwave Okara Pound Cake (Cocoa)
Low-Sugar Microwave Okara Pound Cake (Cocoa)

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low-sugar microwave okara pound cake (cocoa). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Low-Sugar Microwave Okara Pound Cake (Cocoa) is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Low-Sugar Microwave Okara Pound Cake (Cocoa) is something which I’ve loved my whole life. They are fine and they look wonderful.

Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version). See recipes for Low-Sugar Microwave Okara Pound Cake (Cocoa) too. In a separate bowl, stir together the butter, Greek yogurt, and milk.* Stir in the vanilla extract and vanilla stevia. The pound cake got its name for the weight of the main ingredients that go into (or originally went into) this cake.

To begin with this recipe, we must first prepare a few ingredients. You can have low-sugar microwave okara pound cake (cocoa) using 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Low-Sugar Microwave Okara Pound Cake (Cocoa):
  1. Take 20 grams/100 grams when using fresh okara • Okara powder (I used dried that you reconstitute in 4 times the amount of water)/ or okara
  2. Prepare 80 grams • Water to rehydrate the okara powder
  3. Make ready 20 grams ★Low-calorie sweetener (use 60 g if using sugar) (I used Sugar Cut 0)
  4. Make ready 2 tbsp ★ Cocoa (or matcha)
  5. Prepare 1 tsp ★ Baking powder
  6. Take 20 grams ★ Almond flour (or almond powder)
  7. Prepare 2 ☆ Eggs (medium)
  8. Get 30 grams ☆ Reduced calorie mayonnaise
  9. Get 1 (to taste): adding it gives the cake a more adult flavor Rum, if available

For quantities reference my Egg Substitute Chart.; Use any type of yogurt e.g./ plain, Greek, or even dairy free; Don't be tempted to use hot chocolate powder instead of cocoa powder. They are not the same thing. In a large mixing bowl, stir together flour, sucanat, salt, and baking soda. In a saucepan, bring oil, water, and cocoa to a boil.

Instructions to make Low-Sugar Microwave Okara Pound Cake (Cocoa):
  1. Pour the water into the okara powder and mix.
  2. Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version).
  3. Mix the eggs and mayonnaise together, combine with Step 2, and stir well.
  4. Pour the mixture into a silicone cup (or pound cake pan), and tap the bottom to remove the air bubbles.
  5. Microwave for 3 minutes. Stick it with a toothpick, and microwave for an additional minute the toothpick does not come out clean. I made two cakes at once this time, so they may take a little longer to cook.
  6. Remove the cake from the mold, let cool, wrap in plastic wrap, and store in the fridge. Letting it sit overnight will make the cake more rich and delicious.
  7. This is a version made using a pound cake pan. If you use zero calorie sweetener for the heavy cream topping and sugar, then you can reduce the amount of calories and sugar even further.
  8. Using a silicone cup (small) yielded two cakes. I tried topping it with heavy cream. Make sure to drink plenty of water when eating okara.
  9. Variation: Adding a few sweet Adzuki beans into the matcha cake gives it a bit of an extravagant flair.
  10. Variation: I paired the matcha version with 0 calorie low sugar homemade an.
  11. Variation: I made this one with a pound cake pan. Cut it in half, sandwich in some heavy cream, and decorate the surface. It had about 950 calories and 11 grams of sugar.
  12. Variation: I made an okara Mont Blanc Christmas cake for myself in addition to my family's regular cake.

In a large mixing bowl, stir together flour, sucanat, salt, and baking soda. In a saucepan, bring oil, water, and cocoa to a boil. Pour liquid mixture into the bowl with the dry ingredient mixture. Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract. Divide the batter between two mugs.

So that is going to wrap it up for this special food low-sugar microwave okara pound cake (cocoa) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!