Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tilapia with tomatoes. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Tilapia with tomatoes is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Tilapia with tomatoes is something which I’ve loved my entire life. They are fine and they look wonderful.
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To begin with this recipe, we must prepare a few components. You can have tilapia with tomatoes using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tilapia with tomatoes:
- Prepare Dinner meal
- Take 4 Tilapia fish
- Get 3/4 cup Pre-diced onions
- Get 1 tbsp Minced garlic
- Get 1 can Artichoke hearts
- Get 1 can Diced tomatoes
- Make ready 1 1/2 tsp Greek seasoning
- Get 1/4 cup White wine or
- Prepare 1/4 cup White cooking wine
- Take 1 tbsp Olive oil
- Get 1/4 tsp Salt
On a baking sheet, combine the tomatoes, onion, garlic, thyme, and oil. Think cod, halibut, tilapia, pollock, or grouper (there are more, those are just a few common I used Cod fillets for my Baked Fish with Tomatoes. The cod fillets were twice as expensive as the tilapia. In a bowl stir together the oil, the thyme, the tomatoes, the olives, the red pepper flakes, the garlic, the onion, and the lime juice.
Steps to make Tilapia with tomatoes:
- Pre heat saute pan medium high for 2-3 mins
- Season both sides of fish with salt and greek seasoning
- Place oil in pan then add garlic, onions, and wine
- cook 2-3 minutes or until onions are soft
- Add fish in top and let it cook for about 3 minutes
- Flip fish and add tomatoes with artichoke hearts on top
- Let that cook for another 8-10 minutes or until fish is 145°F
The cod fillets were twice as expensive as the tilapia. In a bowl stir together the oil, the thyme, the tomatoes, the olives, the red pepper flakes, the garlic, the onion, and the lime juice. The mild tilapia is a perfect foil for the bright, zesty salsa in this easy fish recipe. Serve a green salad and roasted asparagus on the side to make this dinner a celebration of healthy ingredients. This delicious Tilapia With tomato-Herb Pan Sauce recipe can help you find a home for those fresh tomatoes and herbs.
So that is going to wrap this up for this special food tilapia with tomatoes recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
