A Healthier Tuna Salad
A Healthier Tuna Salad

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, a healthier tuna salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

A Healthier Tuna Salad is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. A Healthier Tuna Salad is something that I have loved my entire life. They are fine and they look fantastic.

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Tuna salad is one of my favorite healthy lunches.

To get started with this particular recipe, we must prepare a few ingredients. You can have a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make A Healthier Tuna Salad:
  1. Make ready tuna salad
  2. Take 1 can good quality chunk white tuna packed in water, 5 ounces
  3. Prepare 1 can great nothern beans, drained and rinsed 15 ounce
  4. Prepare 1 tbsp white balsamic vinegar
  5. Make ready 1/2 cup greek yogurt
  6. Get 1/4 cup capers
  7. Get 1/3 cup finely chopped celery
  8. Get 1/3 cup finely chopped red onion
  9. Prepare 1/2 tsp sea salt
  10. Take 1/4 tsp white ground pepper
  11. Take 1/2 tsp paprika
  12. Get 1/2 avocado, mashed
  13. Prepare 1/4 cup fresh chopped dill

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing.

Instructions to make A Healthier Tuna Salad:
  1. Prepare all the vegetables. Cut them in a fine chop.
  2. Drain can of tuna and place in a large bowl.
  3. Add avocado and mash up tuna and avocado.
  4. Add all other ingredients. Mix well.
  5. Taste for any salt or pepper adjustments.
  6. Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
  7. Recipe by taylor68too.
  8. Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread

Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing. Healthier Mediterranean Tuna Salad. this link is to an external site that may or may not meet accessibility guidelines. Healthy tuna salad filled with fresh veggies, briny capers, and plenty of fresh herbs. This delicious tuna salad is made with good for you ingredients.

So that is going to wrap it up for this special food a healthier tuna salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!