Home made sole fish sticks
Home made sole fish sticks

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, home made sole fish sticks. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Home made sole fish sticks is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Home made sole fish sticks is something that I have loved my entire life.

Learn how to make homemade fish sticks also known as fish fingers or fish nuggets. This is an easy recipe and your kids will love. I hope you like my recipe. Traditional homemade fishsticks (or fish fingers outside the US), perfect for the kids.

To get started with this recipe, we have to prepare a few ingredients. You can cook home made sole fish sticks using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Home made sole fish sticks:
  1. Prepare 5-6 filet of sole cut in half lengthwise
  2. Get 3-4 cups cornflakes crashed
  3. Take 1 cup parsley chopped finely
  4. Make ready 2 cups flour
  5. Take 3 large eggs
  6. Take 3-4 tbs butter
  7. Make ready to taste Salt
  8. Prepare to taste Pepper
  9. Take Oil to cover the bottom of your skillet
  10. Take Zest from one lime

Sprinkle fish pieces with salt and pepper. Roll fish pieces in flour to cover well, then dip in the egg mixture. Then press fish into Panko bread crumbs to cover completely. This homemade fish sticks recipe is easy to make and so much healthier than store-bought!

Instructions to make Home made sole fish sticks:
  1. First rinse and pad dry the sole. When dry salt and pepper to your preference
  2. In a big bowl add the crashed cornflakes and chopped parsley and the lime zest stir and put a side you can add some salt and pepper I do.
  3. Now beat the three eggs in a bowl and put a side and also put the flour in a big shallow plate
  4. Now put the oil and the butter in a skillet and heat it up to medium high heat
  5. Now first coat the fish in the flour than put it in the egg and finally put in to the cornflakes mixture and in to the pan cook till golden
  6. Enjoy (καλή όρεξη)

Then press fish into Panko bread crumbs to cover completely. This homemade fish sticks recipe is easy to make and so much healthier than store-bought! Would this recipe work with sole? How to Make Homemade Fish Sticks. I am all about remaking unhealthy favorites into nourishing and delicious real-food recipes.

So that is going to wrap it up with this special food home made sole fish sticks recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!