Moroccan Lamb Stew
Moroccan Lamb Stew

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, moroccan lamb stew. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Moroccan Lamb Stew is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Moroccan Lamb Stew is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have moroccan lamb stew using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Moroccan Lamb Stew:
  1. Get 2 TBSP Canola Oil
  2. Make ready 2 lb Cubed Lamb Stew Meat
  3. Get 2 Garlic Cloves (Minced)
  4. Prepare 1 Large Yellow Onion (Diced)
  5. Prepare 4 Medium Carrots (Diced)
  6. Prepare 2 Tsp Ground Coriander
  7. Make ready 2 Tsp Ground Cumin
  8. Take 1 Cinnamon Stick
  9. Make ready 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
  10. Get 1 Cup Dried Apricots (Chopped)
  11. Take 1/2 Cup Pimento-Stuffed Green Olives
  12. Take 1 (15 oz) Can Diced Tomatoes
  13. Take 2 Cups Beef Broth
Steps to make Moroccan Lamb Stew:
  1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
  2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
  3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
  4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.

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