Simple & Healthy! ③ Avocado & Atsuage Gratin
Simple & Healthy! ③ Avocado & Atsuage Gratin

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we have to first prepare a few components. You can cook simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Take 1 block Atsuage
  2. Get 1 Avocado
  3. Make ready 1 can Canned tuna
  4. Get 200 ml Canned tomatoes (diced)
  5. Take 1 clove Garlic
  6. Prepare 1 dash Salt and pepper
  7. Prepare 1 Parmesan cheese
  8. Take 1 tbsp Olive oil

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Instructions to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

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