Seafood and Sunflower Sprouts Salad
Seafood and Sunflower Sprouts Salad

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, seafood and sunflower sprouts salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Seafood and Sunflower Sprouts Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Seafood and Sunflower Sprouts Salad is something which I’ve loved my whole life. They are fine and they look wonderful.

Sunflower Sprout Salad Recipes on Yummly Sunflower Sprout Salad, Cancer Fighting Arugula & Sprout Salad, Dr. Notes: We love the fresh, nutty flavor of sunflower sprouts, but you can substitute any variety of sprout you like. This salad turned out so delicious!

To begin with this recipe, we must first prepare a few components. You can cook seafood and sunflower sprouts salad using 15 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Seafood and Sunflower Sprouts Salad:
  1. Take 1 cup mixed seafood
  2. Make ready 1 bunch spring onion
  3. Make ready 1 bunch coriander,or cilantro ,or both
  4. Make ready 50 grams sunflowers sprouts
  5. Get 2 clove garlic
  6. Prepare 8 hot chili,or less
  7. Get 1/2 tbsp fishsauce
  8. Make ready 1 tbsp simple sugar syrups
  9. Prepare 1 onion,sliced
  10. Make ready 3 mushroom,sliced
  11. Make ready 3 cherry tomato,halves
  12. Take 1/2 of bell pepper,sliced
  13. Prepare 1 carrots ,sliced
  14. Make ready 1 tbsp lime juice
  15. Take 60 grams glassnoodles

When New York City chef Chef Haruo Shibata wouldn't give us his secret recipe for this daikon salad, we started experimenting. We found we liked a little grated daikon in the dressing (it gives it the punch it needs) and the nutty-peppery mix of sunflower sprouts and daikon—but any kind of fresh sprouts. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs.

Steps to make Seafood and Sunflower Sprouts Salad:
  1. Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet
  2. Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :)

While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. In a small bowl, whisk together shallot, garlic, vinegar, olive oil, salt, and pepper. Home/Recipes/Carrot and Sunflower Sprout Salad with Basil and Green Peppercorn Oil. This gorgeous salad flourishes with an herbal boost from infused oil.

So that’s going to wrap it up with this exceptional food seafood and sunflower sprouts salad recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!