Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy phad ga prao with chicken breast. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

These Thai recipes are made from scratch for Thai food lovers who love to cook to adventure with authentic Thai food at home. Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil. This popular Thai dish has many English spellings: Pad Kra Pao, Pad Ka Prao, Pad Ka Pow, Pad Krapow…etc. "Pad gaprao" is the phonetically closest spelling, but it seems to be the least popular way because. All Reviews for Spicy Thai Basil Chicken (Pad Krapow Gai).

Healthy Phad Ga Prao with Chicken Breast is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Healthy Phad Ga Prao with Chicken Breast is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Take Chicken breast
  2. Get ● Salt
  3. Prepare ● Pepper
  4. Take to 2 tablespoons ● Sake
  5. Make ready Red or yellow bell pepper
  6. Take Green pepper
  7. Get Onion
  8. Prepare Garlic (finely chopped)
  9. Take Ginger (finely chopped)
  10. Make ready Red chili pepper
  11. Prepare leaves Basil leaves
  12. Prepare Fish sauce
  13. Prepare 1/2- tablespoons Oyster sauce
  14. Make ready Sake
  15. Get Sugar
  16. Take Egg
  17. Get Lemon
  18. Prepare Vegetable oil
  19. Make ready for 3-4 servings ■ Cooked rice (warm)

Reduce the heat to medium and add the mushrooms, fish sauce, oyster sauce, sugar, sweet soy. The main flavour in pad ga prao comes from the mixture of soy sauces, fish sauce and oyster sauce, the Thai basil, and the chilies, of course. The version of this that I first tried in a Thai street food restaurant was made with chicken, so if you like you can make it with chicken mince instead of pork. Recreating healthier versions of your favorite meals is a great way to add variety to your diet.

Steps to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! - - https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.

The version of this that I first tried in a Thai street food restaurant was made with chicken, so if you like you can make it with chicken mince instead of pork. Recreating healthier versions of your favorite meals is a great way to add variety to your diet. Chicken pad thai is among the most savory and exciting. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. Skip the takeout and make this Healthy Chicken Pad Thai recipe instead!

So that is going to wrap it up with this special food healthy phad ga prao with chicken breast recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!