Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy phad ga prao with chicken breast. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Great recipe for Healthy Phad Ga Prao with Chicken Breast. I love travelling in Southeast Asia, and I'm hooked on Thai cuisine! All of my family love it. I cook Thai curry or other Southeast Asian food at least twice a week, and long grain rice would be the best for those dishes.

Healthy Phad Ga Prao with Chicken Breast is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy Phad Ga Prao with Chicken Breast is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Take 1 Chicken breast
  2. Prepare 1 dash ● Salt
  3. Take 1 dash ● Pepper
  4. Take 1 to 2 tablespoons ● Sake
  5. Take 1 medium Red or yellow bell pepper
  6. Make ready 2 Green pepper
  7. Take 1/2 Onion
  8. Take 2 tsp Garlic (finely chopped)
  9. Take 1 tsp Ginger (finely chopped)
  10. Take 3 Red chili pepper
  11. Take 15 leaves Basil leaves
  12. Make ready 1 1/2 tbsp Fish sauce
  13. Make ready 1 1/2- tablespoons Oyster sauce
  14. Make ready 1 tbsp Sake
  15. Take 1 tsp Sugar
  16. Make ready 4 Egg
  17. Make ready 1/2 Lemon
  18. Take 1 tbsp Vegetable oil
  19. Make ready 1 for 3-4 servings ■ Cooked rice (warm)

Tenderize the cubes with a knife. Add the seasonings marked , and rub well to season the chicken. Great recipe for Easy and Healthy Phad Ga Prao. I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Instructions to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! - - https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.

Great recipe for Easy and Healthy Phad Ga Prao. I wanted to eat my fill of my favorite phad ga prao at home so I made it! Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it.

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