Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, canned mackerel diet! nagaimo gratin. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Canned Mackerel Diet! Nagaimo Gratin is something that I’ve loved my entire life.
Flake the mackerel in a gratin dish with the juices. This is the tofu sauce version Nagaimo Gratin recipe here. We also have wide variety of recipes to try. Nagaimo Gratin Jump to: Recipe Weight Loss Tips Before you jump to Canned Mackerel Diet!
To get started with this recipe, we have to prepare a few components. You can cook canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
- Prepare 1/2 can Canned mackerel
- Make ready 2 stick Asparagus
- Get 1/4 pack Shimeji mushrooms
- Get 1/4 Onion (sliced)
- Take Nagaimo Sauce
- Make ready 100 grams Nagaimo (grated)
- Take 1 Egg (beaten)
- Prepare 1 tbsp Mayonnaise
- Get 1 dash Salt and pepper
Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well. For a yamaimo yam version, see. How To Make Canned Mackerel Pasta To make this canned mackerel recipe, start by bringing a pot of water to a boil (for the pasta). While the water boils, mince the garlic cloves and chop the bell peppers, tomatoes, olives, and parsley.
Instructions to make Canned Mackerel Diet! Nagaimo Gratin:
- Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
- Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
- Flake the mackerel in a gratin dish with the juices.
- Top with Step 2 asparagus, shimeji mushrooms, and onions.
- Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
- This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
How To Make Canned Mackerel Pasta To make this canned mackerel recipe, start by bringing a pot of water to a boil (for the pasta). While the water boils, mince the garlic cloves and chop the bell peppers, tomatoes, olives, and parsley. Once the water has boiled, add the spaghetti and cook according to package directions. Canned mackerel is a great for those who are dieting, so I added nagaimo to bulk it up for this gratin dish. You don't need to pre-cook the ingredients, so it's easy to make.
So that’s going to wrap it up for this special food canned mackerel diet! nagaimo gratin recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
