Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy cabbage and tofu pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Home economist, Mairlyn Smith fries up a savoury single-serve Okonomiyaki, a Japanese-style cabbage pancake that is both healthy and easy to make. Learn how to make Healthy Tofu Vegan Pancakes for your family. A nutritious breakfast without sacrificing the yummy flavor! This morning I wasn't planning on making pancakes.
Healthy Cabbage and Tofu Pancakes is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy Cabbage and Tofu Pancakes is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy cabbage and tofu pancakes using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cabbage and Tofu Pancakes:
- Take 4 slice Thinly sliced pork
- Get 1 Cabbage
- Get 150 grams Tofu
- Take 10 grams Tempura batter crumbs
- Take 20 grams ◎ Flour
- Prepare 15 grams ◎ Katakuriko
- Get 70 ml ◎ Water
- Take 1 tsp ◎ Dashi stock granules
- Take Toppings:
- Make ready 1 Mayonnaise
- Get 1 Ketchup
- Prepare 1 Okonomiyaki sauce
- Prepare 1 Bonito flakes, aonori
These delicious pancakes are my own low-carb and keto interpretation of a classic Japanese dish, okonomiyaki. An enhanced version of chila, cabbage pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy Here is the original recipe source: Cabbage pancakes by Tarla Dalal. For more articles on Diet and Fitness, check out our Fitness section.
Instructions to make Healthy Cabbage and Tofu Pancakes:
- Prep: Smash the tofu until it turns into a paste. Add the tempura batter crumbs and let them soften.
- Finely shred the cabbage. Mix the ◎ ingredients together.
- Mix the ◎ ingredients and cabbage with the tofu and mix very very well. That's the batter.
- Pan fry: Heat oil in a frying pan, cook the pork and pour in the batter.
- When the pork is cooked, turn the pancake over to brown the other sides.
- When done, transfer to a serving plate, top with the okonomiyaki sauce, mayonnaise, ketchup etc. to your liking and it's done. Add some aonori seaweed powder and bonito flakes to taste, and enjoy.
What is more, it can also be prepared in a jiffy, making it a great start to a busy Here is the original recipe source: Cabbage pancakes by Tarla Dalal. For more articles on Diet and Fitness, check out our Fitness section. Learn how to make Japanese prawn & cabbage pancakes and get the Smartpoints of the recipes. Stir the cabbage, tofu, prawns and spring onions into the mixture. Pancakes with all the benefits of a warm bowl of oatmeal?
So that is going to wrap it up for this special food healthy cabbage and tofu pancakes recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!