Healthy Natto Okonomiyaki
Healthy Natto Okonomiyaki

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy natto okonomiyaki. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

But there are so many calories.in a typical okonomiyaki. I made these okonomiyaki as I would a healthy omelet, and this is the result. I mixed in my beloved natto too! It is important to mix the egg into the batter well, and to p.

Healthy Natto Okonomiyaki is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Natto Okonomiyaki is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Natto Okonomiyaki:
  1. Take 150 grams Cabbage
  2. Make ready 1 packages Natto (with sauce)
  3. Make ready 3 Eggs
  4. Make ready 2 tbsp Milk
  5. Take 1 tsp Japanese dashi stock powder
  6. Get 1 Mayonnaise
  7. Make ready 1 Bonito flakes

In Hokkaido and northern Tohoku, Natto is served with sugar. Natto is also used for other foods, such as Natto sushi, a natto toast, in miso soup, salad, okonomiyaki, with spaghetti, or fried. Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans.

Instructions to make Healthy Natto Okonomiyaki:
  1. Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
  2. Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
  3. Place the other egg into a small bowl and beat.
  4. Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
  5. Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
  6. Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
  7. Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
  8. Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!

Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans. Stir the beans and water mixture together carefully using a sterilized spoon. Natto is rich in several nutrients that contribute to healthy bones. The fermentation process changes the chemical structure of the soybeans and produces probiotics and other healthy nutrients.

So that’s going to wrap it up with this exceptional food healthy natto okonomiyaki recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!