Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy chicken or shrimp pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Relative to chicken, the nutritional value of shrimp is higher~~ Shrimp is a kind of food with very rich protein and high nutritional value. chicken is much healthier because shrimper scavenger that live at the bottom of the ocean and eat anything available, whereas a chicken's diet consist mainly of grains. Find healthy, delicious chicken pasta recipes, from the food and nutrition experts at EatingWell. Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. Substitute the chicken for clams or shrimp.
Healthy chicken or shrimp pasta is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Healthy chicken or shrimp pasta is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken or shrimp pasta using 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Healthy chicken or shrimp pasta:
- Take 7 oz package thin spaghetti cooked in salted water
- Take 8 oz bag chopped grilled chicken or cooked shrimp
- Prepare 1/2 cup roasted bell pepper strips
- Make ready 1 carton fresh button mushrooms sliced
- Take 1 bag baby spinach
- Prepare 1 can Italian tomatoes drained
- Take 1/4 cup pesto sauce
- Take 1 teaspoon garlic
- Take 2 tablespoons olive oil
- Get 1 tablespoons butter
- Take to taste Salt and pepper
- Get Parmesan cheese optional
- Make ready 1 small diced onion
- Take 1/2 cup white wine
- Make ready 1/2 cup pasta water
Pasta is high in carbs, which can be bad for you when consumed in large amounts. It also contains gluten, a type of protein that causes issues for those who are gluten-sensitive. We've got healthy versions of your favorites (lightened up chicken parm, anyone?), plus salads, lettuce wraps, skillet dinners, and more. This is the kind of healthy eating we can get down.
Instructions to make Healthy chicken or shrimp pasta:
- In a skillet heat oil and butter, add onion and mushrooms cook a few mins add garlic, then spinach, peppers, tomatoes add in spaghetti pesto and wine and pasta water toss over low heat add salt and pepper to taste and cheese
We've got healthy versions of your favorites (lightened up chicken parm, anyone?), plus salads, lettuce wraps, skillet dinners, and more. This is the kind of healthy eating we can get down. Enjoy this gooey cheese and chicken pasta bake for the ultimate weekday family dinner. Serve straight from the dish with a dressed green salad. Serve this delicious chicken and chorizo ragu over rice or pasta as an easy midweek dinner for the family.
So that’s going to wrap this up for this exceptional food healthy chicken or shrimp pasta recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
