Sophie's Tuna burgers
Sophie's Tuna burgers

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sophie's tuna burgers. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sophie's Tuna burgers is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Sophie's Tuna burgers is something that I have loved my entire life. They are nice and they look wonderful.

This spicy tune burger is my new favourite recipe & has definitely spiced up my meal prep options. Tinned tuna is a stable in my press and as you can see. Brush with oil and season with. A fun burger recipe when you want something hearty but are looking for a lighter alternative to beef! · This Amazing Tuna Melt recipe is one for the record books.

To begin with this recipe, we must first prepare a few components. You can have sophie's tuna burgers using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sophie's Tuna burgers:
  1. Prepare drained can tuna
  2. Take garlic granules
  3. Make ready Thai spice
  4. Prepare lime juice
  5. Make ready bread crumbs (i made my own with 1 slice of whole meal bread)
  6. Make ready Sesame seeds
  7. Take creme fraiche (or Lake District Co quark is a fantastic alternative as it's very low fat)
  8. Prepare Sesame oil, or similar.
  9. Make ready salt and pepper to taste
  10. Prepare chili flakes to taste (optional)

Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun. Tuna burgers to the rescue when you need dinner in a hurry and you're drawing a blank! Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top!

Instructions to make Sophie's Tuna burgers:
  1. Preheat oven to 180°c.
  2. Blend ingredients together. I prefer to pulse it so that some of the tuna isn't completely blended, leaving a few chunkier bits. You could also add some of the tuna after blending everything else if you prefer.
  3. Shape into two patties. I made mine square, as I didn't have any buns and was using bread.
  4. Place a baking tray that you've spritzed with cooking spray. Bake for 10 mins, or until hot through and slightly crispy to the touch. Be careful not to over bake.
  5. Enjoy!

Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top! Grill them on the Traeger for a lighter alternative to a traditional burger. Which was tasty, but oy veh, that Most tuna burger I had is either a lightly seared piece of tuna steak, or very coarsely chopped formed. Zingy lemon, chilli & loadsa herbs.

So that is going to wrap it up with this special food sophie's tuna burgers recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!