Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sophie's tuna burgers. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Sophie's Tuna burgers is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Sophie's Tuna burgers is something which I have loved my whole life. They are fine and they look fantastic.
This spicy tune burger is my new favourite recipe & has definitely spiced up my meal prep options. Tinned tuna is a stable in my press and as you can see. Brush with oil and season with. A fun burger recipe when you want something hearty but are looking for a lighter alternative to beef! · This Amazing Tuna Melt recipe is one for the record books.
To get started with this recipe, we have to first prepare a few components. You can cook sophie's tuna burgers using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sophie's Tuna burgers:
- Prepare 1 drained can tuna
- Take 1/2 tsp garlic granules
- Get 1 tsp Thai spice
- Get 2 tsp lime juice
- Get 1 bread crumbs (i made my own with 1 slice of whole meal bread)
- Get 1 tbsp Sesame seeds
- Make ready 3 tbsp creme fraiche (or Lake District Co quark is a fantastic alternative as it's very low fat)
- Get 2 tsp Sesame oil, or similar.
- Make ready 1 salt and pepper to taste
- Make ready 1 chili flakes to taste (optional)
Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun. Tuna burgers to the rescue when you need dinner in a hurry and you're drawing a blank! Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top!
Steps to make Sophie's Tuna burgers:
- Preheat oven to 180°c.
- Blend ingredients together. I prefer to pulse it so that some of the tuna isn't completely blended, leaving a few chunkier bits. You could also add some of the tuna after blending everything else if you prefer.
- Shape into two patties. I made mine square, as I didn't have any buns and was using bread.
- Place a baking tray that you've spritzed with cooking spray. Bake for 10 mins, or until hot through and slightly crispy to the touch. Be careful not to over bake.
- Enjoy!
Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top! Grill them on the Traeger for a lighter alternative to a traditional burger. Which was tasty, but oy veh, that Most tuna burger I had is either a lightly seared piece of tuna steak, or very coarsely chopped formed. Zingy lemon, chilli & loadsa herbs.
So that is going to wrap this up for this special food sophie's tuna burgers recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
