Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Today I am eating this huge juicy rib eye steak with mashed Cauliflower and Broccoli. This was my first time trying the Mashed. Working in batches if needed, add the steak and cook. Try these paleo-friendly, vegetarian, oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce the next time you have cauliflower.

Steak stir fry with mashed Cauliflower is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Steak stir fry with mashed Cauliflower is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Prepare slices Thin cut steak
  2. Get 1/2 cup dark soy sauce
  3. Take 1 tbsp minced garlic
  4. Make ready Roasted sesame (optional)
  5. Get Sea Salt and pepper
  6. Take Cauliflower
  7. Get 4 tbsp butter

This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand! Stir the cauliflower around the pan, allowing it to get very brown in some areas. This simple cauliflower stir-fry is our family's recent favorite.

Instructions to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Stir the cauliflower around the pan, allowing it to get very brown in some areas. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very They are "fast-food" but in a much healthier way. Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than.

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