Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, tuna chicken whole wheat sandwich. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
How to Make a Tuna Sandwich. During World War I, canned tuna became a popular source of protein for Allied soldiers and has increased in popularity among Western countries ever since, particularly You'll bake the bread first by itself and then bake the sandwich as a whole until the cheese gets melty. In this video I will show you how to make a tuna sandwich with mayonnaise. The recipe is very easy to make and very tasty.
Tuna Chicken Whole Wheat Sandwich is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Tuna Chicken Whole Wheat Sandwich is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have tuna chicken whole wheat sandwich using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Chicken Whole Wheat Sandwich:
- Get 16 loaf Whole Wheat Bread
- Make ready 4 slice Chicken Ham
- Get 1 Lettuce or better yet romanie lettuce
- Prepare 1 tomatoes
- Prepare 1 cucumber
- Prepare 1 Butter Salted
- Prepare 1 Chili Sauce bottled
- Get 1 Tomato Sauce bottled
- Get Tuna Sauce
- Take 1 can Tuna chunked in olive oil
- Take 1 Pickles
- Make ready 1 Carrot
- Get 1 Thousand Island
It's a fan-favorite that's loved by all types of eaters! Of course, it's not going to taste exactly like tuna, but it will give you the mouth feel and fullness that its predecessor, the 'tuna salad' sandwich, gave you. Although tuna and whole-wheat bread are both relatively low in calories, trouble starts when you add mayonnaise to the mix. Commercially-prepared tuna sandwiches tend to be high in this fatty ingredient, and may also be served on oversized bread for a one-two calorie punch.
Instructions to make Tuna Chicken Whole Wheat Sandwich:
- Slice whole wheat bread into half form a triangle. now you will have 14 triangked-formed whole wheat bread
- put Butter on all the bread and prepare a frying pan. grab a bit by but of butter so your frying pan wont be sticky and the bread wont be black. By now you will have all breads are brown, crispy, and very yummy.
- Tips : to make it crispy on the edge of the bread, glinch a bit of butter and bit by bit give beside yhe bread on the frying pan.
- Tuna Sauce, i mixed little slice of pickles, carrot, then put a bit of olive oil, and thousand island, and i mixed it well. if you found an asian store they do sell it in bottled. after mixing it, make sure the tuna is sliced and not in big shape so it eill be easy to eat.
- put 1 triangled bread, put on the tuna sauce, amount is as how you like it, put on the lettuce, then the ham chicken, then on top the lettuce, then give the tomato sauce and the chilli sauce, as well thousand island with as amount as you like, covers it on top, and repeat it until your bread are finished.
- you may also make a double sandwich with 3 bread on 1 sandwiches.
Although tuna and whole-wheat bread are both relatively low in calories, trouble starts when you add mayonnaise to the mix. Commercially-prepared tuna sandwiches tend to be high in this fatty ingredient, and may also be served on oversized bread for a one-two calorie punch. Combine the drained tuna, mayonnaise and horseradish in a small bowl until evenly mixed. Choose whole grain bread like whole wheat or rye. Check out more tips to making smarter choices at the deli counter.
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