Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, cauliflower tuna salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. One salad that you can serve as a.
Cauliflower tuna salad is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Cauliflower tuna salad is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower tuna salad:
- Make ready Medium head cauliflower
- Take 1/4 cup olive oil
- Prepare 2 cloves garlic slice
- Get 2 cans tuna in water
- Prepare 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Prepare 1 tablespoon dill
- Prepare to taste Salt pepper
- Take Dressing
- Take 3 tablespoon ranch dressing
- Make ready 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Make ready Dash red hot pepper
On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Very nice side dish, tasty, good for you and low cal. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Crunchy hazelnuts, green veggies, tart pomegranate & roasted cauliflower are tossed in a spiced vinaigrette in this holiday salad.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Crunchy hazelnuts, green veggies, tart pomegranate & roasted cauliflower are tossed in a spiced vinaigrette in this holiday salad. I love eating this spiced cauliflower salad at the holidays. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine.
So that’s going to wrap this up with this exceptional food cauliflower tuna salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
