Air-fry Cod (Thick Fillet)
Air-fry Cod (Thick Fillet)

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, air-fry cod (thick fillet). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Air-fry Cod (Thick Fillet) is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Air-fry Cod (Thick Fillet) is something that I’ve loved my entire life.

The air fryer is all-the-rage for a reason. Remove cod from milk and let excess milk drip off. Sprinkle salt and pepper on both sides of cod. It's fish fry Friday and Fried Cod is on the menu today!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook air-fry cod (thick fillet) using 7 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Air-fry Cod (Thick Fillet):
  1. Get 1/4 cup Cracker Meal, Seafood Fry Mix
  2. Get To taste Salt
  3. Take To taste Pepper
  4. Make ready Milk
  5. Prepare As needed Frozen veggies
  6. Make ready 1 frozen cod fillet
  7. Take As needed Cooking spray

These air-fried cod filets are super moist on This air-fried cod recipe, along with a salad and a side, makes a delicious dinner for two. Air fryers have become the darling of infomercials over the. Cod fillets make a nutritious addition to your diet and are encouraged by health organizations like the AHA. In fact, fried fish may be bad for your health and your heart.

Steps to make Air-fry Cod (Thick Fillet):
  1. Thaw cod fillet.
  2. Soak cod in milk for 30 mins.
  3. Remove cod from milk and let excess milk drip off.
  4. Sprinkle salt and pepper on both sides of cod. Coat cod in cracker meal.
  5. Spray air fryer basket with cooking spray to prevent sticking.
  6. Place cod in basket and spray top side of cod with cooking spray.
  7. Set air fryer @ 390° for 10 mins. Press Play/Pause button.
  8. After 10 mins, flip cod over, spraying basket area beneath cod with cooking spray. Spray top of cod with cooking spray.
  9. Set air fryer @ 390° for 7 mins and press Play/Pause button.

Cod fillets make a nutritious addition to your diet and are encouraged by health organizations like the AHA. In fact, fried fish may be bad for your health and your heart. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). The thickness of the cod fillet will impact the cooking time of the fish.

So that is going to wrap this up for this special food air-fry cod (thick fillet) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!