Low fat carrot mug cake with vegan options
Low fat carrot mug cake with vegan options

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Low fat carrot mug cake with vegan options is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Low fat carrot mug cake with vegan options is something which I have loved my entire life. They are fine and they look wonderful.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:
  1. Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
  2. Make ready 1/2 teaspoons oil, I used safflower
  3. Take 1/4 teaspoon vanilla
  4. Prepare 1/4 cup grated carrot
  5. Make ready 1/4 cup applesauce
  6. Get 1 tablespoon chopped walnuts
  7. Prepare 2.5 tablespoons all purpose flour
  8. Get 2 tablespoons sugar (I used demerara)
  9. Take 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Prepare 1/4 teaspoon baking soda
  11. Get 1/4 teaspoon cinnamon
  12. Get 1/8 teaspoon salt
  13. Make ready Frosting
  14. Take 1 tablespoon cream cheese or vegan cream cheese
  15. Prepare 2 teaspoons soy milk
  16. Prepare 1 teaspoon maple sugar
  17. Prepare 1/4 teaspoon vanilla extract

This incredibly delicious carrot keto mug cake will become one of your favorite keto desserts! Stay in ketosis while enjoying this moist and satisfying low carb mug cake! Enjoy this treat topped with fresh whipped cream. The BEST paleo carrot cake recipe with cream cheese frosting made without dairy!

Instructions to make Low fat carrot mug cake with vegan options:
  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Enjoy this treat topped with fresh whipped cream. The BEST paleo carrot cake recipe with cream cheese frosting made without dairy! Moist, fluffy, and with a light tender crumb, this quick and easy recipe uses just one bowl, and requires no eggs, suitable for a vegan diet! Paleo Gluten Free Carrot Cake Carrot Cake Mug Cake - A perfect one-serving dessert that tastes just like a carrot cake! This is the ultimate mug cake recipe!

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