Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pan fried cod. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pan Fried Cod is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Pan Fried Cod is something which I have loved my whole life.
Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. A Skinless Cod Fillet,Simply fried in olive oil butter and lemon juice. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on).
To begin with this recipe, we have to prepare a few components. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan Fried Cod:
- Get 4 Cod Fillets (Tilapia and Flounder also work)
- Make ready 1 C Corn Meal (Corn Flour works too)
- Prepare 1 Tbsp Old Bay Seasoning
- Take 1 Tsp Onion Powder
- Take 2 Tbsp Parsley
- Take 1 Tsp Lemon Pepper Seasoning
- Get 1 C Italian Dressing
- Prepare 1/4 C Avacado Oil
Flavored simply with spices and olive oil, it's healthy, stunning and irresistible all at once. Here's a deliciously easy dinner idea that's full of. Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the.
Instructions to make Pan Fried Cod:
- Marinate fish fillets in the Italian dressing for 1 hour.
- Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
- Coat fillets in corn meal mixture.
- Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
- Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
- Serve with a side of lemon wedges and enjoy!
Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the. Pan Fried Cod with Crispy Coating as a Quick Weeknight Meal Idea. I swear, this Pan Fried Cod is one of those dishes that I make all the time. In fact, I don't know why it took me so long to put on the.
So that is going to wrap it up with this special food pan fried cod recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!