Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, parmesan encrusted tilapia. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia. Combine the parmesan cheese, garlic, paprika, parsley, salt, pepper on a large plate.
Parmesan encrusted tilapia is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Parmesan encrusted tilapia is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Parmesan encrusted tilapia:
- Take 4 tilapia filets
- Make ready 1/4 cup panko bread crumbs
- Take 1/4 cup shredded parmesan
- Prepare 1 salt&pepper
- Get 1 canola cooking spray
Parmesan Encrusted Tilapia: In this instructable, I will show you how to make parmesan encrusted tilapia. By Befferoni and Cheese in Cooking Main Course. Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal.
Instructions to make Parmesan encrusted tilapia:
- preheat oven to 400
- spray cookie sheet with cooking spray
- season fish filets on both sides with salt & pepper
- in a bowl mix together panko and shredded parm
- place filets on pan
- place panko/parm mixture on top of fish filets equally
- roughly 2 heaping tablespoons of mixture per filet
- lightly spray each filet with cooking spray
- bake for 10-15 min, depending on thickness of filet
Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal. Pair it with a side of green. Cover the fillets with parmesan mixture and place back in the oven. Just because you're on a special diet doesn't mean sacrificing taste or crunch.
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