Stir Fried Vegies
Stir Fried Vegies

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, stir fried vegies. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stir Fried Vegies is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Stir Fried Vegies is something which I’ve loved my whole life.

This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and sweet-spicy sauce up Veggie Stir-Fry. It's big on flavor and so easy to make. Use veggies with different textures such as water chestnuts, sprouts and spinach. The simplest stir-fry sauce I use is a mix of tamari, brown rice vinegar, garlic and Sriracha hot sauce.

To get started with this recipe, we must first prepare a few components. You can have stir fried vegies using 19 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stir Fried Vegies:
  1. Get 1 cup Broccli florets
  2. Take 1/2 cup Red,Green,Yellow Capsicum in cubes
  3. Take 1/2 cup Baby Corn
  4. Get 2 Carrots medium
  5. Prepare 2 Spring Onion
  6. Make ready 6-7 String beans or Snow peas
  7. Prepare 4-5 Red Radish
  8. Prepare 3 Cloves Garlic
  9. Prepare 1 Tbsp Ginger Julians
  10. Make ready To make sauce
  11. Take 2 Tbsp Oyster sauce
  12. Get 1 Tbsp Vegetable Oil
  13. Make ready 1 Tsp Apple Cider Vinegar
  14. Make ready 1/4 Tsp Salt
  15. Take 1/4 Tsp White pepper
  16. Prepare 1/4 Tsp Black pepper
  17. Make ready 1/2 Tsp Sugar
  18. Make ready 1 Tbsp Cornflour
  19. Prepare 1 Tbsp Water

Seitan, peanut butter and a mix of veggies is a winning combination. When the asparagus is bright green and tender crisp, add the carrots and toss together. Stir-fries probably aren't what come to mind when most people think of comfort food, but for me, there isn't much that's more satisfying than a steaming hot plate of tender-crisp veggies smothered in. Stir-frying is very quick, and helps retain the flavor of the vegetables.

Instructions to make Stir Fried Vegies:
  1. Prepare vegetables.cut broccli in florets, carrot & string beans diagonaly,capsicum in cubes,baby corn & red radish in slices.You can use broccli stems as well by cutting soft part in slices.wash & keep aside.
  2. Make sauce in bowl.mix salt,white black pepper, sugar,oyster sauce, apple cider vinegar in a bowl. Add cornflour slurry to it, mix well.keep aside.
  3. Boil water in pot with little salt. Add broccli florets in boiling water for 3-5 minutes to blanch them.strain them, keep aside. If u like ucan blanch other vegies too.
  4. Add oil in wok. Add chop garlic cloves.stir fry at high heat for a minute.when it's colour is changing, add ginger julians & white part of spring onion cut diagonally.stir fry over high heat for a minute. Take out big chunks of onion from wok. Add sauce & fry in wok over medium flame.sauce begins to thickened in no time.you can adjust consistancy by adding little or no water.
  5. When sauce is glossy add carrots, string beans, brocli, capsicum, corn, red radish & stir fry at high heat for 2-3 minutes.frying with spoon continuly.over frying will turn vegies soggy & they loose colours as well. Turn off heat in maximum 5 minutes.
  6. Garnish with spring onions & ginger julians. Stir fry vegies go best with steamed rice or boil rice yet try them with my garlic fried rice or prawn noodles or shrimp dumplings & enjoy with cookpad.

Stir-fries probably aren't what come to mind when most people think of comfort food, but for me, there isn't much that's more satisfying than a steaming hot plate of tender-crisp veggies smothered in. Stir-frying is very quick, and helps retain the flavor of the vegetables. This is a recipe all vegetarians have to try! Fluffy white rice is the perfect complement to this dish. Now that stir-fried food — the kind cooked in small amounts of hot oil — are becoming more popular, not only in China, where it is a way of life, but in other parts of the world, the question about nutrition.

So that is going to wrap it up for this special food stir fried vegies recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!