Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, sig's mackerel oat slices. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sig's Mackerel Oat Slices is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Sig's Mackerel Oat Slices is something which I’ve loved my entire life. They’re nice and they look wonderful.
Sig's Mackerel Oat Slices Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, sig's mackerel oat slices. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique.
To begin with this recipe, we have to first prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Prepare 2 small shallots,very finely chopped
- Take 2 overripe tomatoes,very finely cubed
- Get 150 gr canned black beans, rinsed until water is clear
- Get 2 clove garlic crushed
- Make ready 1 small leek or a small bunch spring onion, finely chopped
- Take 350 ml vegetable, chicken or beef stock
- Make ready 1 tablespoon butter (margerine)
- Make ready 250 gr rolled oats (porridge oats)
- Prepare 2 eggs
- Get 2-3 fillets smoked peppered mackerel, optional
- Get If vegan use smoked substitute that can be broken down
- Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
- Get 4 slices lemon
- Prepare 2-4 slices tomatoes
Serve with the warm mustard sauce on the side. "Mustard sauce is perfect partner for crisp-fried fish" "Oat coating is crunchy contrast to tender mackerel" Mix together the oatmeal, parsley and eggs and season with salt and pepper. Mix the crème fraîche with the horseradish sauce. Flake the fish into large pieces, discarding the skin. Put the mackerel fillets, skin-side down, on a plate.
Steps to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
Flake the fish into large pieces, discarding the skin. Put the mackerel fillets, skin-side down, on a plate. Mix the mustard and horseradish and spread over the fish, and then press oats on top. Have four slices of your favourite bread ready toasting under the grill. Peel the skin off the mackerel and flake into a bowl.
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