Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fruit and seed granola bars. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking. These chewy and hearty fruit and seed granola bars are easy to make and loaded with wholesome ingredients! Vegan, gluten-free, and refined sugar-free, they make a perfect healthy snack.
fruit and seed granola bars is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. fruit and seed granola bars is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make fruit and seed granola bars:
- Make ready wet ingredients
- Make ready 1/4 cup brown sugar
- Make ready 1/4 cup agave syrup
- Get 1/4 cup maple syrup
- Prepare 1/2 tsp sea salt
- Prepare 1/3 cup light oil
- Make ready dry ingredients
- Make ready 1/2 cup dried coconut
- Take 1 cup rolled oats
- Take 1/4 cup chia seeds
- Make ready 1 cup rice cereal
- Get 1/4 cup dried cranberry
- Get 1/4 cup chopped dried apricots
- Make ready 1/4 cup sunflower seeds or other chopped nuts
Fruit and Nut Granola Bars: The Perfect Healthy Snack It's great to make homemade granola bars, because that way you get to control what goes into them. This recipe is made with a bunch of good-for-you ingredients, such as rolled oats, almonds, pumpkin seeds and dried fruit. Toasting Oats, Nuts & Seeds for the Fruit And Nut Granola Bars (Homemade Granola) Before you combine all the ingredients in a bowl. This recipe consists of oats, nuts/seeds, and dried fruit, bound together with coconut oil and sweetened with honey.
Steps to make fruit and seed granola bars:
- preheat oven to 250
- line 13x9 inch pan with foil and spray with cooking spray
- whisk wet ingredients together with the oil last
- use food processor to grind half of the rice cereal and oats
- add ground rice and oats to wet ingredients and mix well
- add remaining ingredients to mixture and stir well
- scoop mixture into greased pan and smooth with a spatula
- bake for 45 minutes or until golden
- let cool for an hour before cutting with a non-serrated knife
Toasting Oats, Nuts & Seeds for the Fruit And Nut Granola Bars (Homemade Granola) Before you combine all the ingredients in a bowl. This recipe consists of oats, nuts/seeds, and dried fruit, bound together with coconut oil and sweetened with honey. These are no-bake granola bars, which makes them really easy! The method is similar to making rice crispy treats- just heat up some liquid ingredients, add the dry, and press into a baking dish and allow to cool. So healthy, naturally sweetened, and perfect as an on-the-go snack.
So that is going to wrap it up with this special food fruit and seed granola bars recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!