Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, tilapia, asparagus, white rice. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Tilapia, Asparagus, White Rice is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Tilapia, Asparagus, White Rice is something which I’ve loved my whole life.
This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too. Snap asparagus spears to remove tough ends. Directions for: Baked Tilapia with Roasted Asparagus & Tomatoes.
To begin with this recipe, we have to prepare a few components. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia, Asparagus, White Rice:
- Get 1 bunch asparagus
- Get 2 cup rice
- Make ready 1 Lemon pepper seasoning
- Prepare 1 Garlic Salt with ground parsley
- Make ready 1 Sea Salt
- Make ready 1 Olive Oil
- Make ready 1 Lemon
- Take 1 Lemon Juice
- Prepare 6 tilapia
- Get 4 cup water
If you have some boring old white fish in your freezer you can quickly take it out thaw in a half an hour and. If you always thought tilapia was bland and boring "health food," think again The great thing about white fish recipes is how versatile they are: mahi Since the recipe itself is so spicy, it would pair beautifully with a simple side dish: asparagus ribbons would be tasty if you wanted. Asparagus never seemed to go out of season there, so it was one of our main go-to vegetables. This post is less of a recipe and more of a very simple complete If you can get sustainably caught fish, any white fish will do here.
Instructions to make Tilapia, Asparagus, White Rice:
- Preheat oven to 400°F
- Mix lemon pepper, garlic salt with ground parsley, and sea salt.
- Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
- Place rice and water in rice cooker.
- Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.
Asparagus never seemed to go out of season there, so it was one of our main go-to vegetables. This post is less of a recipe and more of a very simple complete If you can get sustainably caught fish, any white fish will do here. Tilapia is a favorite because it has a great texture and a very subtle taste. The Best Asparagus Entree Recipes on Yummly Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Sheet Pan Caesar Chicken And Asparagus With Garlic Bread, Healthy Salmon & Veggie Sheet Pan Dinner.
So that’s going to wrap this up with this special food tilapia, asparagus, white rice recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
